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Growing Valerian: Taking Root in the Garden
February 13, 2019 · · Growing

Add to Favorites I have been growing valerian (Valeriana officinalis) for years in the medicinal section of my herb garden. Native to Europe and Asia, this calming herb also grows …

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Don’t Be Fooled: Growing Saffron is Easy!
February 13, 2019 · · Growing

Add to Favorites Life is short. Cook with saffron. My motto strengthened when I started growing saffron and stopped buying it. Ancient people plucked the reddish stigmas of Crocus sativus …

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10 Plants That Repel Bugs Naturally
February 13, 2019 · · Growing

Add to Favorites Originally published in Countryside May / June 2017. Subscribe for the full digital issue!  I have learned a lot through the years about plants that repel bugs naturally. …

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Essential Home Remedies for Carpal Tunnel
February 13, 2019 · · Self-Reliance

Add to Favorites When the weather gets cold and dry every winter, I break out my home remedies for carpal tunnel syndrome. It used to be that I spent the …

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17 Epsom Salt Uses From Body to Barnyard
February 13, 2019 · · Self-Reliance

Add to Favorites Most everyone knows about Epsom salt for the bath to ease sore muscles, but there are many Epsom salt uses on the homestead you may not know …

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7 Home Remedies For Upset Stomach That Work Fast
February 13, 2019 · · Self-Reliance

Add to Favorites We just can’t help ourselves, can we? We overeat during the holidays. So many parties, so many celebrations it’s just hard to say no or enough. Don’t …

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What Are the Best Natural Remedies for Anxiety?
February 13, 2019 · · Self-Reliance

Add to Favorites Learning about natural remedies for anxiety was part of my own healing journey many years ago. After prescription medications had failed me and left me feeling sicker …

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How to Make Essential Oils At Home
February 13, 2019 · · Self-Reliance

Add to Favorites Have you ever wondered how to make essential oils from your own plants? With new research into the therapeutic and medicinal benefits of aromatherapy, knowing how to …

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Home Remedies for Gout: Herbal Medicine, Diet, and Lifestyle Tips
February 13, 2019 · · Self-Reliance

Add to Favorites When my husband suffered his first attack of gout, we decided early on that we would look for a good home remedy for gout to treat and …

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Rosemary Benefits: Rosemary Isn’t Just For Remembrance

Add to Favorites By Millie Troth, Colorado Rosemary benefits go way beyond just the traditional “rosemary for remembrance.” Rosemary (Rosmarinus officinalis) is a woody, perennial herb with fragrant, evergreen, needle-like …

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A Complete Essential Oils Guide

Add to Favorites By Millie Troth – Over the years I have submitted various articles on finding and how to use the best essential oils. Each time I do I receive numerous …

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10 Natural Constipation Remedies That Work
February 13, 2019 · · Self-Reliance

Add to Favorites Natural constipation remedies can take on many forms: you can use gentle herbs and herbal teas, lifestyle changes, diet changes, and gentle exercise to relieve constipation. While …

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Natural and Effective Home Remedies For Head Lice
February 13, 2019 · · Self-Reliance

Add to Favorites Anyone with school-age children knows the value of having a few home remedies for head lice. There’s nothing quite like the feeling of getting that note from …

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12 Natural Home Remedies for Toothaches
February 13, 2019 · · Self-Reliance

Add to Favorites In my experience, a toothache can pop up when you least expect it or when it’s most inconvenient. That’s why having a few options for home remedies …

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How to Treat Spider Bites
February 13, 2019 · · Self-Reliance

Add to Favorites I’m going to shock you by saying this I know, but there are actually few people bitten by spiders. However, the spiders which do bite us have …

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