Self-Reliance
Using Comfrey, Parsley, St. John’s Wort, and Arnica For Bruises
Add to Favorites As the mother of a very active little boy, one of the best things I’ve learned to do through my training as an Ayurvedic practitioner is how …
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Ginger Tea Benefits (and Other Herbal Remedies) for Relieving Gas
Add to Favorites A cup of ginger tea is the perfect end to any meal, and when you know some of the ginger tea benefits (like relieving digestive discomforts), you’ll …
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Easy Home Remedies For Diarrhea
Add to Favorites Diarrhea is one of the more unpleasant digestive symptoms that you can encounter, but thankfully, home remedies for diarrhea are easy and effective when you find yourself …
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6 Herbal Sleep Remedies for Those Restless Nights
Add to Favorites More and more people are learning how to beat insomnia by finding natural herbal sleep remedies for those occasional restless nights. We’ve all been there, the stress …
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Treat a Sore Throat with Turmeric Tea and Other Herbal Teas
Add to Favorites When cold and flu symptoms start to show up, the first thing I do is reach for a mug of hot turmeric tea. Turmeric tea is a …
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Easy Home Remedies for Chapped Lips
Add to Favorites While most people turn to commercial lip balm for chapped lips during the dry months, there are a number of easy home remedies for chapped lips that …
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DIY Baking Soda Toothpaste Recipe
Add to Favorites Several years ago we removed toxins, chemicals, GMOs and processed foods from our home. Finding replacements for health and beauty products, like a homemade baking soda toothpaste …
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